40 Day Sadhana

  • How long does it take to create a new habit?
  • When is Your Yoga truly yours?
  • How do you care for yourself and others?

Join this 40-Day Sadhana!

Each session will have a small group of no more than 11 people at Studio 108, plus will broadcast live on zoom.  

Week 1 – Who are your Teachers? and The Promise Practice
Week 2 – Your Practice 
Week 3 – Your Practice 
Week 4 – Your Practice 
Week 5 – How do you care about others?
Week 6 – Individual Meet Ups & Closing Circle.

Each group will meet once a week from 6-7:30pm Pacific Time on Wednesdays.  Participants are encouraged to do their personal practice every day in their home, and share their experiences with the group each week.

2020 Sessions

January 22 – February 26

April 8 – May 13

September 2 – October 7

October 14 – November 18

To confirm your place, please send $108 via Venmo @Amy-Bankoff or inquire for payment options.